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Is Oatmeal a Good Fiber Food? | Healthy Eating | SF Gate

Website URL: http://healthyeating.sfgate.com/oatmeal-good-fiber-food-4609.html

Category: Jewelry Accessories

Getting more fiber in your diet is easier than you think. Much of the fiber in oatmeal is soluble -- a type of fiber that is especially beneficial for your heart.

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